Tiger Taekwon-Do

"Today we're learning about mana whaiaro self-control. When I say go, you can come and take an Easter egg. But if you wait until the end of the lesson you can have two. Go!"

Big shoutout to Karen from NZCL, and Jo from Choices NZ for inviting me to contribute to making their clients and carers feel more connected and included in our community. Grateful for the opportunity to make a difference together!

We've just launched our self-defence course for people with disabilities in Te Papaioea Palmerston North.
We dived into empowering techniques designed to enhance personal safety. From conflict avoidance strategies to hands-on physical responses, we looked at invaluable skills to confidently move around the city.
Together we're fostering a safer and more inclusive environment for all the community.

Our kāiako had a blast at Freyberg High School's Youth Expo day! Taekwon-Do isn't just about staying active; it's about fostering happier, healthier communities. Through our training, we find inclusion, support, and a sense of belonging. Taekwon-Do not only boosts our pride in the community but also enhances mental well-being and personal growth. We're honored to represent community sports and believe in its power to connect and inspire youth, providing them with purpose and direction. Let's kickstart positive change together!
Nā tō rourou, nā taku rourou�ka ora ai te iwi / With your food basket and my food basket the people will thrive